A Los Angeles County mental health services provider said Friday that the devastating series of wildfires can leave children feeling scared, anxious and uncertain. “Children often take emotional cues ...

Giving preschoolers freedom to choose what they learn, and how they learn it, fosters curiosity and independence in the ...

People often tell me they love the 50-50 practice because it helps them keep their body in mind as an anchor, teacher, and ...

Self-care isn't selfish. This is especially true for single parents; it's essential. You cannot function without getting ...

Explore the world of alcohol-free drinks, hear readings of brand-new plays, cheer for the local football team or celebrate ...

Parents obsessing over helping their children 'relax' could be fuelling an epidemic of anxiety in Australia, a clinical psychologist has warned. Dr Judith Locke fronted The Project on Thursday to ...

In the RTÉjr show Bellie and Whizz Minding Me, we meet lovable forest puppets, Bellie the badger and Whizz the hare. They help to teach young children how to identify and manage their emotions.

Incorporating healthy, balanced habits is essential for children’s overall well-being. Encouraging balanced nutrition, ...

The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

Who knew that little plastic bricks would lead me down an unexpected path to mindfulness, one brick at a time?

St. Helena author Maria Castellucci Moore has released the children's book "Sofia in Rome," with illustrations by Emanuela Mannello.

What are some practical strategies for mastering the art of compartmentalisation to maintain focus and reduce stress?