Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

Deemed “a great way for her to stay active without overdoing it,” by a reviewer whose mother is recovering from a knee ...

As the year draws to a close, there is a renewed focus on health, routine and mindful habits. For those hoping to start 2026 on a stronger note, even small, consistent changes can make a significant ...

Getting your steps in can be tough on the best of days. Throw in a heat wave or heavy rain, and you may have no desire to be outside. Still, if you’re trying to get movement in, this mini stepper with ...

When I first received the Merach Mini Stepper, I had visions of yet another bulky piece of exercise equipment taking over my already cramped Brooklyn apartment. You know the drill—another "compact" ...

Looking to upgrade your home gym? Check out our list! Add as a preferred source on Google Make the most of Amazon Prime Day and build your home gym! Shutterstock Looking to level up your home workouts ...

As someone who has completed six marathons and maintains a regular running schedule, I approached the Merach mini stepper with healthy skepticism. The device has exploded across social media platforms ...

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I would like to find out if you think it's worth it me buying one of those small R50 mini steppers? i am unable to do any aerobic traning due to an op i had. i would like to do some kind of exercise ...

Running in the rain is a vibe every once in a while but, on the regular, inclement weather usually kills anyone’s workout motivation. That’s why at-home workout equipment can really pump you up, and ...