Low impact, surprisingly effective.

Australian model turned beauty mogul Miranda Kerr has both amused and baffled her friends and followers by sharing a glimpse into her “epic” self-care routine. Kerr shared a photo showing herself ...

Vogue investigates how to become more of a morning person—and finally give up hitting snooze once and for all.

The lifestyle guru shared her morning routine with Vogue in a video, sporting lacy blue lingerie and a matching robe that she ...

We’ve rounded up some practical tips from our in-house editorial team at Healthline to give you inspiration with easy, accessible ideas to help you build a calming but healthy winter morning routine.

English muffins have been one of my favorite breakfast items for as long as I can remember. There is nothing better than toasting one, slathering it with butter and jam, and having a warm slightly ...

Nina Agdal, the Danish supermodel known for Sports Illustrated covers, maintains her toned physique through The Agdal Method—her low-impact fitness app emphasizing sustainable wellness over extreme ...

Years ago, I asked a highly successful CEO to tell me about her morning routine, and I was surprised by her answer. “No routine,” she said. “I just make sure the morning doesn’t happen to me.” That ...

Flexibility is an intelligent person’s gift. They can maintain healthy routines and self-discipline without rigidity, like psychology researcher Alice Boyes explains, while also maintaining a sense of ...

SEATTLE — The global wellness movement known as Miracle Morning is finding new life in senior living communities. Aegis Living is adapting the routine for older adults and residents with dementia.

You’ve seen this girl on TikTok: Every morning, she glides through a yoga flow, journals, blends a smoothie, and then floats into her 9-to-5 with a mason jar salad in hand — all before the rest of us ...