Tyler Harden and his partner Rebecca Patton did as instructed by taking a deep breath through their noses.

Read on to learn five overlooked reasons workouts fail to become easier over time and what you can do to address those roadblocks.

HOUSTON COUNTY, Ga. — Students across Central Georgia are returning to class after a two-week holiday break. That can come with some problems as transition experts say students adjusting back to ...

The preseason No. 18 team in the country won its first five to open the season before suffering its first loss against Texas in early October. This was quarterback John Mateer's first game back from ...

Samsung is working on a new camera sensor, and once it finds its way into a next-gen Galaxy S-series device, it could help alleviate some of the brand’s problems with shutter speed. As reported by ...

View post: bet365 Bonus Code ARENA for UFC 325: Bet $5 on Volkanovski vs Lopez, Get $200 Win or Lose bet365 Bonus Code ARENA for UFC 325: Bet $5 on Volkanovski vs Lopez, Get $200 Win or Lose View post ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

There are so many muscle groups to keep track of and hit during your workout routine, but your lats (a.k.a. latissimus dorsi) shouldn't get left out. You probably don't see them on the reg, but you ...

NEW YORK, NY - OCTOBER 26: YouTube sensation Jenna Marbles (L) poses with a never-before-seen "selfie experience" Madame Tussauds figure of herself during the unveiling at Madame Tussauds New York on ...

With a fresh cast, familiar faces, and Debbie Allen leading the way, the ‘A Different World’ sequel follows Dwayne and Whitley’s daughter. Dust off your Hillman merch and get ready to meet up in “The ...

The nation’s wealthiest households are fueling economic growth, while lower- and middle-income families increasingly pull back spending amid financial strain. Economists compare the economy to a ...