Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

New Delhi, Jan 20: Walk into most gyms today and a clear shift is visible. Fewer people are glued to treadmills or weight machines, and more are seen swinging kettlebells, throwing medicine balls, ...

Strongway Gym Supplies has relaunched sales of multi-gym exercise equipment through its online store. The units combine several training stations into a single frame, now available for home fitness ...

The new range features something for everyone – runners, yoga lovers and those keen to grow some muscle GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

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Amp Fit has recalled 1,900 of its MP2 Smart Fitness Machines because an arm may not lock properly. This can allow it to swing unexpectedly and hit the user. The machines were sold at Ampfit.com from ...

Need some last-minute gift ideas for a fitness enthusiast? We have your back. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. With Christmas less ...

The amp is an AI-powered fitness device that provides personal coaching, automated weight adjustments, and smart tracking. It is designed for strength-training, supporting a range of movements for ...

Walk into any gym and you’ll see the same thing: rows of machines, each one isolating a specific muscle group and guiding you through perfectly linear movements. While machines do have their place for ...