Statins reduce heart attack and stroke risk but can cause muscle pain in some users. A new study reveals statins trigger calcium leaks in muscle cells by binding to a key protein, explaining side ...

Bodybuilding legend Jay Cutler used pyramid sets and mind-muscle connection to build his legs during his latest workout at 52 ...

Around 10 percent of people who take statins to lower cholesterol experience mysterious muscle pains, causing many to discontinue these potentially life-saving medicines. Now, researchers from ...

The Spaniard received treatment courtside in the third set of his Australian Open semifinal, much to opponent Alexander Zverev's frustration ...

Magnesium is one of the most frequently recommended supplements for active men, yet it remains one of the least explained. It ...

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...

Companion studies suggest muscle begins to decline decades before sarcopenia takes hold for keeps. The best part: The process ...

Challenging the brain by exposing it to new situations, tasks and skills can improve its efficiency, much like strength ...

A women's health expert has revealed whether or not you can actually ‘hold your period in’ as women rush to social media ...

Abstract: We have fabricated a donut-shaped actuator that contracts pores. We are trying to improve the contraction force by controlling the orientation of muscle fibers while culturing muscle cells.

Jesy Nelson broke down in tears on This Morning as she shared a heartbreaking update on her twin daughters' muscle disease in her first TV interview since their devastating diagnosis. On Sunday the ...

Eating enough protein is crucial for muscle growth and repair. Muscles need a calorie surplus to grow. Carbohydrates are important for energy during workouts. Muscle growth is an important element of ...