As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday activities harder and increases the risk of falls, disability and early death.

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Body recomposition involves a combination of strategic fitness training and nutrition to help you lose fat and gain muscle ...

Calcium derived from a plant-based source not only supports bone strength, but it also provides minerals that are vital to ...

Forget expensive fillers; the secret to maintaining a lifted, firm jawline and rested expression starts in your kitchen ...

To help reduce the misuse and misunderstanding of current science, scientific research needs to be explained in language the ...

Credelio Quattro combines four active ingredients to protect dogs against six parasite types, including tapeworms and ...

Certain times—and workouts—are better than others.

They may not be a superfood, but in moderation, potato chips can offer unexpected nutritional perks—from electrolyte support ...

The burden of presbyopia and reading glasses drives patients to look for solutions.“There is a clear and growing patient demand for noninvasive, reversible options to manage presbyopia,” Behnaz ...