Once you hit 40, it can feel like muscle gain suddenly comes with a warning label. Marketing noise ramps up, recovery feels slower and the fundamentals get buried under promises of shortcuts. While it ...

In the years since the pandemic, weightlifting has frequently been associated with right-wing and even neofascist politics. In the media, guys—and it's always guys—who lift are regularly portrayed as ...

Manchester United have the financial means and are considering a move to sign Antoine Semenyo in January, sources can reveal, after a former Red Devils favourite backed Ruben Amorim’s side to elbow ...

To step into his role as Ben Richards, Powell had to bulk up. Glen Powell gained 20 pounds of muscle for The Running Man remake role. He trained in combat, weaponry, and intensive arm and ab workouts ...

For someone who has lived and breathed fitness since the age of nine, Branko Teodorovic is more than a six-time world champion and Mr Universe winner; he’s a man on a mission. Recently inducted into ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

Charlie Rose completed 2,150 muscle-ups in 11 hours and 20 minutes A Surrey man has broken the world record for the number of muscle-ups completed in 24 hours. Charlie Rose, from Lightwater, completed ...

A Surrey man has broken the world record for the number of muscle-ups completed in 24 hours. Charlie Rose, from Lightwater, completed 2,150 muscle-ups - a combination of pull-ups and dips - in a day, ...

As men age, their bodies undergo changes—such as a decrease in testosterone levels and bone density. Photo: Getty Images The question of whether men over 50 can still build muscle is a concern for ...

Two novels explore the crippling solitude of a pair of ripped English professors By Derek Neal In a pivotal scene in Martin Scorsese’s Taxi Driver (1976), Travis Bickle works out in his filthy New ...

Professional powerlifter Anatoly shocks people on muscle beach by outlifting them while in old man disguise! This disease has no cure, and it’s suddenly spreading fast again With the penny going away, ...