A Penticton City Councillor has entered the Mr. Health and Fitness Competition, looking to show off his consistent work in bettering himself. Jason Reynen is hoping to be featured on the cover of ...

Gregory, J.M. (2026) Alzheimer’s Disease: Modeling the Effect of Daily Steps . Journal of Behavioral and Brain Science, 16, ...

Scientists are studying Juan López García, 82, a world-record-holding ultramarathoner, to learn how we can stay healthy as we ...

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

Home.BodyBK, a fitness studio in Park Slope, has built a community with non-competitive classes, and an emphasis on authenticity.

Analysing the depth of Arne Slot's squad after a quiet transfer window, and what will inform their summer transfer strategy ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday activities harder and increases the risk of falls, disability and early death.

Eau Claire native Linda Blum is competing to be on the cover of a fitness magazine. Blum has entered a competition specifically for women held by the publishers of Muscle and Fitness parallel to its ...

Crowley, a Williamsburg native, has used contrast therapy since his mid-teens, later traveling the world seeking saunas and ...

Here are the top 8 training tips specially for female runners.

Miss Piggy began as a bit player, but a sassy attitude and a karate chop carried her to the pinnacle of pop culture. A new ...

As the number of sauna and bathhouse operators multiplies across the country, Australians are finding their own ways of ...