Simple lifestyle changes can help you reduce muscle pain and recover faster.

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

Veteran retail and brand leader brings 20+ years of integrated marketing experience to support next phase of global ...

Zverev valiantly went on to battle back and win the next two sets before his legs ultimately failed him in the fifth set after more than five hours on court. He maintained his gripe about Alcaraz’s ...

You're relaxing on the sofa when suddenly your eyelid starts twitching. Or perhaps it's a muscle in your arm, your leg, or ...

Muscle cramps are sudden, involuntary contractions that can cause sharp, intense pain lasting from a few seconds to several minutes. They often strike during exercise, dehydration, or even while ...

A meta-analysis of 96 randomized controlled trials found that strength and balance training, along with protein intake, led to the biggest improvements in walking speed, grip strength, lean muscle ...

If you don't get enough calcium, you might feel muscle cramps and aches. Weak bones from low calcium can lead to problems like osteopenia or osteoporosis. Not having enough calcium can also cause ...

Stiff person syndrome (SPS) causes you to have muscle stiffness and spasms, often triggered by sudden noises or touch. You can use medications like muscle relaxants and anticonvulsants to relieve ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

The same technology used in COVID-19 vaccines could help prevent muscle damage from snakebites, according to a new study published in Trends in Biotechnology today [24 November]. Scientists from the ...