Lifting weights after 40 isn’t about trends or aesthetics. According to fitness experts and growing research, it’s one of the most powerful tools to protect your body, brain, and long-term ...

Myqorzo (aficamten) is a new therapy for oHCM, improving functional capacity and symptoms, with an annual cost of $108,400. The Myqorzo & You program provides personalized support, including insurance ...

“A 3-ounce serving of cooked salmon contains about 20 grams of protein, which is key for preserving muscle mass as we age,” says Talia Follador, RDN. Regularly including protein-rich foods like salmon ...

When a car accident or athletic injury destroys more than 20% of a muscle's mass, the body faces a problem it often can't ...

At its core, the Derila Ergo Pillow is an ergonomic memory foam pillow designed to support proper spinal alignment and ...

Astronomers use the term dark energy to refer to energy in the universe that is unaccounted for by ordinary matter but ...

Researchers are continuing to make progress on developing a new synthetic material that behaves like biological muscle, an ...

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology and functional decline in a mouse model of facioscapulohumeral muscular ...

Muscle function and composition are important indicators of age-related health. However, current assessment methods are often complex and expensive, making the early detection of related problems ...

It’s been all over the popular media and social platforms lately: Recently released studies on creatine monohydrate’s potential to do everything from reducing cancer risk to boosting cognition in ...