Window louvers were an iconic design element of classic muscle cars. But they also served practical purposes beyond looking exceptionally stylish.

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Lifting weights after 40 isn’t about trends or aesthetics. According to fitness experts and growing research, it’s one of the most powerful tools to protect your body, brain, and long-term ...

Here are nine dietitian-approved whole foods that have more potassium than a banana (over 420 milligrams per serving): "Dried fruits like apricots are a very good source of potassium," says Bruning.

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

Supplements such as omega‑3 fatty acids, green‑lipped mussel, turmeric, medicinal mushrooms like Lion's Mane and Cordyceps, ...

Your organs are constantly talking to each other in ways we’re only beginning to understand. Tapping into these communication ...

Aging muscles heal more slowly after injury—a frustrating reality familiar to many older adults. A UCLA study conducted in ...

Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, dietitians say.

Benitec Biopharma Inc. reports 100% responder rates for BB-301 with a mid-2026 FDA meeting ahead. See why BNTC stock is upgraded to buy.

Being more active in the morning or afternoon is not just a matter of personal preference. Chronotype, which is each person's ...