In some ways, the best treatments for anxiety are natural ... vitamin folate, which research shows to be an especially important player in neural activity, has been singled out as a vegetable with ...

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In some ways, the best treatments for anxiety are natural ... vitamin folate, which research shows to be an especially important player in neural activity, has been singled out as a vegetable with ...

From the emission of "calming frequencies" to the alleged anti-stress effects of "natural" ingredients, so-called mood ...

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I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

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Valerian root may have benefits for sleep and anxiety due to its compounds that have a calming effect on the body. The herb has been used as a natural ... that valerian supplements could help ...

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Feeling fatigued and drained is a common complaint in today’s fast-paced world. Maintaining energy levels can be challenging ...

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