Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more.

We have tried many anti-stress supplements ... have been shown to help reduce stress and anxiety. However, it is important to note that natural supplements may still have side effects and can ...

In some ways, the best treatments for anxiety are natural ... vitamin folate, which research shows to be an especially important player in neural activity, has been singled out as a vegetable with ...