Cortisol, often dubbed the stress hormone, can wreak havoc on our health when levels soar. Luckily, munching on ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Introduction In the quest for holistic health and wellness more people are turning to alternative therapies to enhance their well-being One such treatment that has gained increasing popularity is the ...

How adrenal cocktails work to help battle fatigue, stress and brain fog. What your adrenal glands do and how they function in ...

Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful options include yoga ...

A migraine cocktail is a combination of medications that people can take to treat severe migraine. It may contain a combination of anti-inflammatories, drugs that alleviate nausea and vomiting ...

For those interested in making their own eggnog cocktail this holiday season, he recommends the recipe below. "This is a recipe I got from Derek Brown, one of the cocktail historian and bartender ...

Pharmaceuticals: Suppose the pharmaceutical industry is abuzz with drugs that target cortisol for weight management. In that case, the food industry might soon see natural cortisol-reducing ...

The Oklo reactor’s two-billion-year-old uranium ore. Ludovic Ferriere/Vienna Natural History Museum Long before humans conceptualized nuclear energy, nature had already engineered its own reactor.

One surefire way to impress everyone is with a signature cocktail or two that’ll taste great and help speed the merriment along. You don’t need to be an expert mixologist to create something ...

Production should then slow over the period of the day, with fluctuations here and there.” Cortisol is produced in response to stress, so if you find yourself spinning out, you might see a spike ...