In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...

Herbal remedies have been used for centuries to promote healing and restore balance in the body. One easy and effective way to incorporate the power of herbs into your daily routine is by making a ...

Here practical and natural strategies to manage the discomfort of premenstrual syndrome and improve your overall well-being.

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...

Herbal pillow mists offer a natural way to lower cortisol. This post explores DIY recipes and how to incorporate them into ...

Scientists have discovered that what we eat directly affects our brain chemistry and mood. While no food is a magic cure for anxiety certain nutrients can help create a foundation for better mental ...

The supplement contains a blend of natural herbs and heart vitamins, including hawthorn berry extract, olive leaf, green tea leaf, garlic powder, and more, that work together to improve blood ...

Thankfully, natural sleep aids can also effectively boost sleep. One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime ...

While we wish there was a bit more nuance to the Daily Clean Conditioner’s citrus and herbal musk scent, you can’t turn your nose up at that $10 price tag. Also, considering the refreshingly ...

Winter's arrival brings seasonal ailments, but nature offers potent herbal remedies. Ashwagandha, tulsi, ginger, turmeric, amla, and giloy are highlighted for their immune-boosting properties.