Serotonin is a natural neurotransmitter (brain messenger ... High levels of serotonin may pose health risks. Foods and supplements can be good sources of tryptophan, an essential amino acid ...

Exercise can help prevent migraines by boosting painkillers in the body, reducing stress, and improving sleep, but intense ...

Some people also take certain amino acids in supplement form as a natural way to boost athletic ... Tryptophan is necessary for the production of serotonin, a chemical that acts as a ...

January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...

She insisted it’s better than drinking ginger tea and expects people to start feeling better in 10 to 15 minutes.

Shilajit has been utilized to enhance general well-being beyond seasonal restrictions and is revered for its capacity to ...

John’s wort is an herb used in dietary supplements to relieve symptoms of depression ... as effective as a common class of ...

Explore the natural benefits & therapeutic effects of the best kratom gummies at top kratom sellers for energy, pain relief, ...

Maintaining optimal cognitive function can feel like a daunting task in today's fast-paced world. The cognitive load can ...

Instead, look for supplements that contain natural ingredients like green tea ... as HCA plays a role in the serotonin levels in your brain, which can help reduce the stress hormone cortisol.

Unlock the incredible health benefits of green chillies! While many of us use green chillies as a flavour enhancer, few know about their remarkable nutritional profile and medicinal properties.

The patent specifically relates to oral formulations of natural food molecules for treating diabetes ... This new Pivit formulation will be available as a supplement sold direct to consumers beginning ...