While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

Stress is inevitable, it can comes from work schedules, social dynamics, or even the fast-paced world we call home.

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Mind-body therapies like meditation, psychotherapy, and deep breathing may help reduce stress levels, potentially reducing ...

Estrogen is a vital hormone that plays a significant role in maintaining various functions in the female body, from ...

Winter can worsen primary headaches like migraines and tension-type headaches due to cold air, muscle stiffness, and vessel changes. Factors such as r ...

Physical activity provides natural stress relief and supports hormonal balance. Quality sleep allows natural cortisol rhythms to function properly. Stress management techniques address underlying ...

Here practical and natural strategies to manage the discomfort of premenstrual syndrome and improve your overall well-being.

Photo: VCG Innovative stress-relief activities A "Laylive" themed concert ... and it's a constructive approach," said Ma. In a natural environment, one's mental and physical rhythm slows down.

Here’s how to manage stress with meditation. Stress is the body’s natural response to a perceived threat or demand. It is like your body’s way of getting ready for a challenge, causing a series of ...

“The solvent-mediated analgesia mechanism represents an innovative breakthrough in pain relief, potentially driving the development of safer, non-addictive pain therapies for clinical use,” added Prof ...

The first fraudsters of the COVID-19 pandemic are about to get away with their crimes. Unless Congress steps in, the five-year statute of limitations on unemployment fraud cases will expire in ...