My resolutions for 2025 are a commitment to health and lifelong learning—lifting three days a week, with cardio at least three additional days to prepare for running 5Ks with my daughter and at least ...

At the start of a new year most people are working on a "new me". For some, that means ditching the fries for some greens.

To help you move forward in 2025, consider setting self-improvement goals to master these 8 important life skills.

Some studies show about 90% of New Years resolutions fail. An expert we spoke with suggests making small changes to lead to bigger results.

One of the most popular New Year's resolutions is getting active in the gym, but sometimes, sticking to that goal may not be ...

"Our prayers are with the people of New Orleans and the families and loved ones of those killed and injured in the horrific attack," Rep. Mike Flood said.

Students in Crystal Johnson's fifth grade English Language Arts class at Fairfield Center School wrote their own resolutions ...

A new year is a chance to set a new goal for yourself, and that's not something that's only for adults. Whether you want to train for try-outs or plan to start your novel this year, a New Year's ...

NU Vice President Mike Boehm said a growing partnership will benefit UNL ag students as well as those enrolled at the ...

MACAU — Chinese President Xi Jinping on Friday inaugurated new Macau leader Sam Hou-fai, and called for the gambling hub to diversify its economy as the former colony marked 25 years since being ...