Kentucky got off to a much better start vs. Arkansas, hitting ten of its first 11 shots to lead by 10 at the 13:07 mark. The Cats were up by seven at halftime, their first halftime lead in a true road ...

British actor David Harewood has one fitness mantra he lives by: ‘ stay lean for the screen’. It’s a rule that’s clearly ...

Minions may take Milan after all.After a last-minute crisis over music-licensing issues, the Spanish figure skater ...

The Kentucky Wildcats bounced back in a huge way on Saturday when they picked up a signature win over No. 15 Arkansas on the road. It came after a game that, on ...

I’d seen rave reviews of the Hatch Restore 3 online, and it looked like just what I needed to change my mornings for the better. After using it for the past four months, I can say that it not only ...

A better night’s sleep starts at home, and these highly rated products, from blackout curtains to diffusers, may help set the ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

Chiles dazzles with her floor routine again, capping a night that sees her sweep all four events as the fifth-ranked Bruins flex their depth with a season-best point total on “Pride Night.” ...

With the dual-meet title at stake Friday night at Missouri, LSU sent star sophomore Kailin Chio out to anchor on balance beam ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or stroke, according to a new study.

To boost morning energy, there are a number of low-effort evening habits you can start implementing–even if you don't get ...