Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

A South Korean model lost 4 kg in 6 days by adopting a viral diet known as the 'Switch On Diet, a four-week metabolic reset ...

Even the carb lovers at the table won’t complain—until they realize they have no leftovers. Homemade Ground Beef Taco Meat. Photo credit: Low Carb – No Carb. Walking Taco Casserole Recipe. Photo ...

From comforting classics like creamy Alfredo to bolder options like smoky romesco, we've compiled 24 delicious sauces to enjoy on a keto diet.

Low-carb diets aren’t necessarily bad for everyone. The researchers recommend people on such diets consider fiber supplements or ensure they eat enough fiber-rich foods that fit their diet plan.

Low-carb diets aren’t necessarily bad for everyone. The researchers recommend people on such diets consider fiber supplements or ensure they eat enough fiber-rich foods that fit their diet plan ...

Israel intends to impose a “hell plan” on Gaza this week to force an agreement on the extension of the ceasefire, sources have said. It could involve cutting off electricity and water, as well ...

It was a lightbulb moment. I had just been diagnosed with borderline type 2 diabetes, and my GP had said, "We will keep an eye on this," and I thought, "No we won't, I am taking action." ...

Researchers have shown how a low carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. The study compared the effects of three different diets in ...

Broccoli Stir Fry with Chicken. Photo credit: Tiny Batch Cooking. Chicken Bacon Ranch Casserole. Photo credit: Low Carb – No Carb. Creamy, cheesy, and packed with smoky flavor, this dish is a ...