Many snacks claim to be "healthy," but are they really? Find out which so-called nutritious foods are actually junk food.

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

The bars are generally recommended based on their ratio of protein to calories, as most of the brand’s offerings clock in at ...

These bars have under one gram of sugar, about a gram of protein per 10 calories and remind Us of our favorite treats — but ...

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There comes a time in every adult’s life when they find they don’t really have time for a leisurely breakfast of eggs and ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

In this week’s new products gallery, Once Upon A Farm rolls out refrigerated protein bars, YumEarth expands its organic candy ...

These keto bars are also a good source of nutrients, including protein (7.5 grams) and magnesium (24% of Daily ... Nut butter: I recommend smooth almond butter or smooth peanut butter – no sugar added ...

These sweet bars are low in calories, but with a base of refined white rice and sugar, they can be likened to confectionery, offering no protein, fibre or the nutrients that come from wholegrains.