While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...
From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...
A new wave of non-alcoholic drinks work as well for the sober curious as they do health hunters. Hannah Coates takes the ...
Dual extraction is used to ensure a brain supplement no other nootropic or focus supplement ... and have experienced fewer episodes of depression and anxiety. The supplement is also top quality ...
Symptoms may include feelings of depression, isolation and hopelessness that tend to increase at night, the expert said. Sunset anxiety occurs when a person starts to feel anxious as the sun goes ...
She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. The end of ...
Research has long suggested that, for many people, anxiety symptoms spike and mental health otherwise suffers at night. A 2022 study labeled this phenomenon the “mind after midnight hypothesis ...
If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...
ADHD is a neurodevelopmental disorder that shows signs such as impulsivity, hyperactivity, and lack of attention, having a negative effect on millions worldwide. While various remedies like ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Fournie ...