Have you ever wondered why you suddenly feel happier after exercising or getting a relaxing massage? Serotonin may be the ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

But sometimes, our bodies don’t produce enough serotonin, which can lead to mental health problems and mood imbalances. You can increase serotonin through your diet by eating foods that are rich in ...

While most of us spend at least a little of our time teaching our dogs that jumping on humans is a no no, many of them still manage to perfect the craft of jumping higher than we ever thought they ...

Certain foods are now being recognized for their ability to boost serotonin—a chemical often referred to as the “happy hormone.” Low levels of serotonin can lead to mood instability ...

This may be because dairy-based milk is a rich source of calcium, which has been shown to activate pathways in the body that can boost serotonin production. High levels of serotonin in the brain has ...

While most of us spend at least a little of our time teaching our dogs that jumping on humans is a no no, many of them still manage to perfect the craft of jumping higher than we ever thought they ...

The Minister of Communications, Innovation, and Digital Economy, Dr Bosun Tijani, has confirmed that Nigeria’s telecommunications tariffs will soon increase. He, however, assured Nigerians that ...

What you may want to look for, however, are stocks with the potential to increase their dividends. By doing so, these companies can help you to beat inflation and also supply you with a ...