If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Confession: despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Trump’s day-one plans are wide-reaching, calling for the mass deportation of undocumented immigrants, sweeping tariffs that economists have warned could have drastic and harmful effects on the U ...

Meal and beverage expenses for long-haul truck drivers are deductible at a rate higher than the 50% permitted for other transportation employees. During eligible travel periods in 2024, meal and ...

The guards will provide security support, crowd management and medical assistance during the event. Get fact-based, unbiased news coverage 24/7 with the NewsNation app. Download it here. “The National ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

When things are working smoothly, insulin helps move blood sugars into the cells for energy, which returns circulating blood sugar to normal ... meal plans. The 2020-2025 Dietary Guidelines for ...

Moreover, it recommends that you limit your sodium intake to 1 teaspoon (2,300 mg) per day ... diet. However, research suggests that this effect is less significant among people with normal ...

A government source familiar with Ottawa’s plans says if the U.S. acts ... 3-billion in new border spending over six years. On Jan. 7, the president-elect suggested that this has not satisfied ...

A national emergency designation could be used to funnel money and military assets into enforcing his deportation plan while also increasing detention capacity. This will likely be needed should ...