But there may be many other nutrients and minerals in tea that you may not be aware of, contributing to different aspects of your health. Here’s what you need to know. However, it’s important ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Choose the right tea. Drinking loose-leaf tea is probably the best way to limit your exposure to microplastics. And while ...

Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.

You can make chrysanthemum tea at home, or buy it in supermarkets and health food stores. Chrysanthemum tea also contains iron, which is important for growth and development and helps to carry ...