More Aussies are eating with health goals in mind, and many are turning to nutrition stacking. So what is the approach to ...

Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.

How you prepare food can affect how well your body absorbs the nutrients in it. Try these dietitian-approved methods to make ...

Cells are the basic unit of life and come in many different sizes and shapes. In animals, cell size is exquisitely matched to cell function: the smallest cells (such as red blood cells and sperm) shed ...

Certain natural plant compounds can interfere with nutrient absorption or cause symptoms in sensitive people, but preparation, balance and diet diversity usually shift the equation toward benefit. For ...

A deficiency of the metal lithium in the body could be a key factor contributing to the development of dementia in Alzherimer’s patients, a groundbreaking new study reveals. The decade-long research, ...

Multivitamins, which provide an array of essential vitamins and minerals, are a mainstay of many people's daily routine. Although we can get most of these nutrients from eating a healthy diet, ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

LA Times Studios may earn commission from purchases made through our links. Hormonal birth control has always been the norm for many but as personalized wellness grows, researchers and clinicians have ...

If you would like to learn more about the IAEA’s work, sign up for our weekly updates containing our most important news, multimedia and more. Every year, human activities add large amounts of ...

When it comes to breakfast, everyone wants something thats both tasty and good for you, right? That’s where ancient grain in healthy cereal comes into play – a game changer you maybe haven’t fully ...