Researchers have developed a new way to produce tagatose, a naturally occurring sugar that tastes like the real thing. Found in small amounts in dairy and fruits, it causes a much smaller blood sugar ...

Hydnora is a parasitic plant that spends nearly its entire life hidden beneath the soil. It lacks leaves and chlorophyll, relying completely on host plants for water and nutrients. Only its bizarre ...

Cancer survivors who consumed higher amounts of ultraprocessed foods as part of their diet had a significantly increased risk of both all-cause and cancer-specific death.

Lupini beans are delicious and high in protein, nutrients and fiber. For me, I pop the bean out of the skin and enjoy, but ...

The country music star revealed that Testosterone Replacement Therapy has played a key role in his weight-loss journey. Here's how.

Men's Open bodybuilder Nick Walker discussed the changes he made to his training and diet to find success at the 2026 Arnold ...

Montana-Based Sego Lily Skincare Explains Why Grass-Fed Tallow Balm Represents the Future of Clean Beauty—And What ...

How camel milk’s unique proteins and bioactive compounds are reshaping scientific understanding of dairy nutrition, while ...

Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

Dr. Theresa Wee explains that the updated U.S. Food Pyramid places protein, full-fat dairy, and healthy fats at the top, ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in isolation, a new study suggests.

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here's what to know.