Your nutritionist may ask you to track your food intake for a few days or a week before coming to your first appointment.

Some social determinants of health act as barriers to maintaining a healthy diet during pregnancy and higher saturated fats ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

Japanese collectors spent billions on European paintings during the bubble economy of the 1980s. Officials today hope to inspire a new generation of art lovers. By Zachary Small The National ...

If the organs in our bodies could talk, the intestines might be the ones to divulge the most hidden truths about our ...

Jan. 24, 2025 — We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take ...

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

As with any eating plan, it's important to maintain a balanced diet to ensure your body is getting the nutrition it needs for long-term health. Include these meal-planning tips in your IF plan: When ...