Tens of thousands are taking on Team RWB’s GWOT 100 this February—a free 100-mile challenge blending fitness, community, and storytelling to honor a generation shaped by war.

Britt Hertz completes a home workout routine with unexpected results. Mary Trump reveals the one thing Donald Trump has always feared Private autopsy details gunshot wound to side of Renee Good's head ...

New York Post newsroom and editorial staff were not involved in the creation of this content. Resistance training has come a long way since the high-energy, “feel the burn” strength classes of the 80s ...

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

WAUSAU, Wis. (WSAW) - People are flocking to local gyms for a fresh, healthy start to the new year. Aspirus Health says the biggest key to hitting health goals is setting realistic expectations and ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Mile repeats, intervals, long runs, oh my! With marathon training, there are plenty of important workouts to make a regular part of your routine, each with a unique purpose. Your Complete Guide to ...

Taylor Swift reveals her hectic schedule while prepping for the Eras tour in her docu-series The End of an Era. Swift’s record-breaking tour spans 149 shows in 51 cities across five continents.

Suspected Brown University gunman found dead Brown shooting suspect found dead after nearly week-long manhunt Person of interest in Brown University shooting being identified as a homeless Brown ...

Siemens AG’s Chief Executive Officer Roland Busch is working hard to pivot the German industrial company to expand into artificial intelligence applications. He’s also using the technology to share ...

Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale of 1 to 5, zone 2 involves raising your heart rate only a bit—to 60% or 70% of your max. It ...