Medically reviewed by Amy Kwan, PT Inactivity is harmful to your health, which can be a problem for those who spend most of ...

Prolonged sitting can weaken your glutes, but with easy exercises and healthy habits, you can prevent office chair butt. Try ...

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

The best expert-vetted office chairs for back pain come with all the adjustable features you need to feel more comfortable ...

As a blogger turned journalist, I love tapping into curiosity that drives us to curate spaces that truly embody our vision. I test products for a living, which puts me at the forefront of trendy and ...

It's a tough job, but someone has to do it. These are the office chairs I prefer to sit on. James has been writing about technology for years but has loved it since the early 90s. While his main ...

We'll help you to find the best office chair to work effectively from home. Whether you're looking for a stylish leather number or prefer a streamlined mesh design, our buying advice will help you ...

This offering from Flash Furniture is more of a task chair than a typical office chair. Task chairs are a subset of office chairs that are made to… well, do tasks in. The Flash Fundamentals Task ...

While this is not a “quick fix of the very complex problem of physical inactivity,” short bursts of movements may help some people develop a more consistent exercise habit over ... of Health and Human ...

An ergonomic chair is just as important as any other part of the setup, be it an office workspace or a gaming room. There isn’t a definite distinction (other than aesthetics) between a gaming ...

Whether you’re working from home at a DIY desk setup or commuting to an office ... save on the pricier chairs above to invest in an alternative seating option, like an exercise ball or kneeling ...