Characterized by irritation of the sciatic nerve in the lower back (or lumbar spine) region, sciatica “usually feels like a deep throbbing pain that ... to stand from a chair or bed and ...

If you’re not feeling comfy in your home office chair, it can make the whole day a pain. That’s why ergonomic office chairs ...

If you’re looking for an office chair for back pain that’ll keep you comfortable and supported during a long shift at your home office, we’ve got your back, literally. Not only will ...

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

HBADA E3 Ergonomic Office Chair is designed to be your comfortable haven, providing support and relief for those long ...

Here are 10 gentle stretches for the lower back. These should be incorporated into a daily stretching regimen. You will need a cushioned yoga mat and a sturdy chair. 1. Cat-Cow Cat-Cow (sometimes ...

The NHS states that back pain, especially in the lower back, can be caused by various environmental and lifestyle factors such as sedentary jobs, poor posture, as well as injuries such as a strained ...

The best gaming chair will keep you comfortable throughout long stints of gaming, working, or relaxing at your computer. If you spend a long time sitting at a gaming PC, having an ergonomic chair ...

Setting up your office chair to avoid back pain First off, it’s pretty crucial the height of the chair harmonises with the rest of your setup. In terms of the tilt on the back of the chair ...

Whether you’re working from home at a DIY desk setup or commuting to an office ... neck pain doesn’t bother me when I’m sitting in the Aeron, which I attribute to the chair’s back support ...