The best expert-vetted office chairs for back pain come with all the adjustable features you need to feel more comfortable ...

Amazon, www.amazon.com Each planner comes with 50 tear-off sheets the size of a standard piece of paper. Bliss Collections is ...

This viral set from Cushion Lab transformed my boring desk chair into a more supportive and comfortable WFH setup.

Whether you work from home or an office, this five-move sequence will leave you feeling more mobile and less tense ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Surgeons are collaborating with obesity medicine physicians, turning to GLP-1s to help high BMI patients qualify for surgery.

"I wish I could say this was the worst I’ve ever been treated by a medical professional... but it’s not. It’s just the most ...

Most of Leung’s patients are sports enthusiasts with acute lower back problems and office workers with ... conditions like sciatica (pain that affects the back, hip, and the legs), pain in ...

From live music to comedy gigs, the return of long-awaited tv series' and new books from our favourite authors, here’s what ...

An end-of-year crime report shows Wilmington had a 21% drop in crime in 2024, including a drop in shootings. “We are proud ...

Previous birthday posts: 45 wishes, 44 thoughts about the future, 43 things, 42 / 42 admissions, 41 things. One. I lie in bed ...

Prolonged sitting can weaken your glutes, but with easy exercises and healthy habits, you can prevent office chair butt. Try ...