One runner tried slow running for a year to build her long-distance running capacity and speed – here’s how it improved her physical and mental health.

HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

Singer Camryn Magness, who opened for One Direction during their early tours, died late last week after she was hit while riding an electric scooter in Miami. The 26-year-old “Lovesick” vocalist was ...

Camryn Magness, a rising star musician known for opening the sold-out stadium shows of such acts as One Direction, Fifth Harmony, and Cody Simpson, has died at the age of 26. Magness was struck while ...

The former One Direction member's new album ‘How Did I Get Here?’ will be released in early 2026 Carly Tagen-Dye is the Books editorial assistant at PEOPLE, where she writes for both print and digital ...

1D’s final album arrived on the same day as Bieber’s redemptive comeback in 2015. Their battle on the charts was nothing compared to the internal struggles they shared Purpose took the top slot with ...

For an entire year, supporters in Argentina have arranged flowers, photos and letters at a cemetery and the hotel where he died. Credit... Supported by By Lucía Cholakian Herrera Reporting from Buenos ...

View post: Nike's Most Iconic Sneaker Is a Rare 25% Off During Its Massive Holiday Gifting Sale Ever since the global sensation band One Direction went on a hiatus back in 2016, fans have been ...

Over nine years since the sensational boy band announced its indefinite hiatus and nearly a year since Liam Payne’s death, two former members of One Direction will be reuniting on-screen, according to ...

Former One Direction members Zayn Malik and Louis Tomlinson are reuniting for a U.S. road trip documentary series for Netflix. Malik and Tomlinson were recently spotted filming for the project at a ...

One Direction’s Louis Tomlinson and Zayn Malik will reunite for a Netflix travel series, according to multiple media reports. The show is said to involve the former bandmates traveling around the ...