If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

Many women exercising in gym settings report perceived judgment about their appearance and performance as well as harassment and safety concerns, highlighting the need for more inclusive spaces to ...

as they’re affordable (popular models are available online for around $300) and easy to use. However, what they offer in convenience, they lack in accuracy, says Mathew Forzaglia, NFPT-CPT, CFSC, ...

Bidders alleged foul play in the car auction, as many of their winnings reportedly disappeared after the online exercise ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

The American Heart Association and the National Football League (NFL) are challenging kids to get moving and PLAY 60 in advance of Super Bowl LIX with the latest installment of the NFL PLAY 60 Fitness ...

The European Union's upcoming Digital Fairness Act has the potential to end exploitative practices online and enhance ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Online multiplayer cycling platforms can be a lot of fun, but that fun is definitely diminished if you can't keep up with the ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...