Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

Is creatine loading necessary for the supplement to be effective? Below, Chris Mohr, Ph.D., R.D., co-owner of Mohr Results, a nutrition consulting company, clears up some confusion. But first ...

If you’re still on the fence, trust the more than 224,000 satisfied Amazon reviewers, who have collectively scored this Optimum Nutrition protein powder drink mix 4.6 stars out of five.

If you’ve read our guide to creatine, you’ll hopefully have a ... body struggles to process a concentrated dose of undiluted powder. Add H20, always. Matt reflects at the halfway point ...

If you’re looking for a high-quality creatine supplement, Optimum Nutrition Micronized Creatine Monohydrate Powder is a great choice. We’ve been using Optimum Nutrition Micronized Creatine ...

We’ve been using Optimum Nutrition Micronized Creatine Monohydrate Powder for a few months now and we’ve seen a noticeable improvement in our workout performance. The supplement has helped us ...

According to the Massachusetts General Hospital, if you’re looking to make changes to your diet, start with basic nutrition. Instead of jumping into crash or fad diets, which can be extremely ...

Featured pricing is subject to change. Editor’s Note: This story has been updated to include a response from MSG Networks addressing Optimum’s December 30 statement. As of January 1 ...

New York Knicks fans who subscribe to Optimum will have to make some quick moves in order to watch their team's games, beginning Friday night. Optimum is no longer carrying MSG Networks channels ...

Local sports fans that subscribe to Optimum got unwelcome news to start the new year when the cable provider dropped the MSG Networks channels after the two sides could not reach a new deal.

On the other hand, a study published in the Journal of the International Society of Sports Nutrition gave ... of Transparent Labs Creatine HMB - Creatine Monohydrate Powder with HMB for Muscle ...