Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

As strength and conditioning coach Andy Vincent tells us, "Weight gain could be aligned with increased muscle tissue, which ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

Is creatine loading necessary for the supplement to be effective? Below, Chris Mohr, Ph.D., R.D., co-owner of Mohr Results, a nutrition consulting company, clears up some confusion. But first ...

If you’re still on the fence, trust the more than 224,000 satisfied Amazon reviewers, who have collectively scored this Optimum Nutrition protein powder drink mix 4.6 stars out of five.

If you’re looking for a high-quality creatine supplement, Optimum Nutrition Micronized Creatine Monohydrate Powder is a great choice. We’ve been using Optimum Nutrition Micronized Creatine ...

We’ve been using Optimum Nutrition Micronized Creatine Monohydrate Powder for a few months now and we’ve seen a noticeable improvement in our workout performance. The supplement has helped us ...

According to the Massachusetts General Hospital, if you’re looking to make changes to your diet, start with basic nutrition. Instead of jumping into crash or fad diets, which can be extremely ...

An Optimum customer service center located in New Jersey. (Photo by Jonathan Schilling via Wikimedia Commons, Graphic by The Desk) Altice USA’s pay television platform Optimum is pointing customers to ...

On the other hand, a study published in the Journal of the International Society of Sports Nutrition gave ... of Transparent Labs Creatine HMB - Creatine Monohydrate Powder with HMB for Muscle ...