Through her raw vegan diet, focus on emotional health ... which advocates for raw or uncooked food not heated above a certain ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

The raw food diet may sound like an extreme way to eat but many people believe that it is better for your health than consuming foods that have been processed or cooked.

California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...

This was speculated to be due to the fact that food-specific gut bacteria is more commonly found in dairy, fruits and vegetables than meat, and vegetarians consume dairy as well as fruits and ...

While many fans of raw vegan diets say that it helps make some ... like cooked tomatoes and carrots,’ she says. Food safety is also a potential concern with this approach, says Cording.