The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

Neck and back pain, once considered ailments of middle age, are increasingly being reported by people in their twenties. Orthopaedic clinics across India are seeing a steady stream of young ...

The sorry state of affairs dictates that posture correction exercises are a necessity for us all – because modern life plays hell on our bodies. We’re not talking about those few hours a week you ...

Edmund Khoo, DDS, is an orthodontist and clinical associate professor at the New York University College of Dentistry. Clear aligners or braces can fix a mild overbite in as few as six months. Severe ...

In simple terms, Tech Neck refers to a chronic discomfort or pain in the neck, shoulders and upper back caused by poor posture when using electronic devices like smartphone, tablets, laptops or ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

Split squats are such an effective option for lifters who want to squat heavier, move better, and fix strength imbalances. Too many lifters rely only on bilateral movements and end up masking ...

Add Yahoo as a preferred source to see more of our stories on Google. Orthopedic Surgeon is Begging Men Over 40 to Strengthen These Neglected Muscles to Eliminate Chronic Neck and Upper-Back Pain ...

As a child, you might remember your parents reminding you to sit up straight and not to slouch. What might have been annoying then is actually pretty good advice now. Here’s why good posture is so ...

Objective To study whether an injury prevention exercise programme would reduce the number of injuries in youth floorball players. Methods 81 youth community level floorball teams (48 clusters=clubs) ...

Researchers at University of California San Diego have revealed promising results from a study evaluating the university's "Strong Foundations" program, a digitally delivered fall prevention ...