Functional foods, packed with nutrients and health benefits, are set to dominate diets in 2025 — here are the superfoods you ...

Turmeric costs as little as 69p for a jar at Aldi. Incorporate it into your meals by adding it to soups, stews, or stir-fries ...

It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.

Retailers now have less than one year to meet the requirements of section 204 of the Food Safety Modernization Act (FSMA), ...

The ingredient is almost ubiquitous and can 'hide' in so-called 'healthy' options like granola bars, salad dressings and low-fat yoghurts, making it harder to avoid ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting — it’s ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

Don't let your child consume the following types of foods, as they can interfere with sleep. Be sure to check food labels for ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Eggs are being recalled in some provinces, after the Canadian Food Inspection Agency (CFIA) put out a notice saying some ...