It’s a monologue so incessant that it has kept my thighs in great shape by convincing me to take the stairs whenever possible ... anything less than the paragon of lighting excellence.

They went up another couple of flights of stairs to try to find a way out ... found an escape onto part of the roof of Hull Paragon railway station. “It was a 2ft wide walkway with ...

Paragon Metez: The Champion Black Emporium ... On the table up the short flight of stairs on the eastern side of the room. Ornate Bottle The Garden, level two. Purchase from the merchant for ...

Standing out from other venues is Gurney Paragon Mall that took a decidedly ... Shoppers can ascend a flight of stairs to take photos among giant Chinese characters spelling out Gong Xi Fa Cai.

(Tristan chuckles) Does this paragon have a name ... (cow lowing in distance) (floor creaking) Yesterday, upon the stair, I met a man who wasn't there. He wasn't there again today.

Other cardio machines can add variety to and enhance your training without the joint-pounding that comes with running—specifically, the stair climber machine. Available in many big-box gyms ...

CINCINNATI (WKRC)- National Take the Stairs Day gives people the opportunity to adopt healthy routines at the start of the new year. Stair climbing can improve overall health by burning calories ...

PITTSBURGH (KDKA) - Wednesday is National Take the Stairs Day, and that means it's all about your health. More specifically, it's a chance to get moving for your health as well as draw awareness ...

HILLSBOROUGH COUNTY, fla — January 8th marks “National Take the Stairs Day,” but it is more than another day to mark on the calendar. For many, it is a day to raise awareness and honor those ...

More Crime News The 14-year-old was taken to the hospital but did not survive the attack. On Sunday a 38-year-old man was walking down the stairs at the 3 Av – 138 St subway station in the Bronx when ...