Today, Boys & Girls Clubs of America and its dedicated corporate partners are rallying to reinforce the pivotal role Clubs play for young people through expanded access to affordable youth sports ...

Discover the wisdom of wild spaces to help you rebuild resilience, and learn why rest, movement, and retreat are essential restorative practices.

Britt Hertz completes extreme partner bodyweight workouts with a friend.

It absolutely can, the experts agree. “The 6-6-6 walking challenge can contribute to weight loss by increasing daily energy ...

Join this fun pushup challenge designed for couples to strengthen your arms, core, and teamwork. Perfect for partners looking ...

"It puts my mind in a good mental state to start the day," says Manning, who lives in New York City.

PHILADELPHIA, Jan. 20, 2026 /PRNewswire/ -- SIMPLi, the regenerative organic pantry staples brand, is teaming up with Strava, the app for active people, to launch Moved by Motherhood: a three-week ...

Aspirational health and wellness resolutions tend to drop off quickly. So fruit-based foods and beverages brand Welch’s launched a campaign for its Zero Sugar Juice line timed to the new year based on ...

Strength Workouts A personal trainer says these are the five exercises you should start with if you’re new to working out Strength Workouts New to the gym? A trainer says all you need is this ...

Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, known as "Quitter's Day," but Apple Watch users appear far more likely to stay on track. An ...

-- A new national survey reveals Americans prioritize strength, energy, mental health and longevity as key fitness motivators in 2026. -- To support, Orangetheory Fitness launches its 2026 ...