Learn about the common female body shapes, how to measure yourself, tips for dressing each shape, and how to embrace your ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet excludes sugar ... he does to stay in shape. The 40 year old actor ...

Speaking about his go-to fitness regime ... And I feel much lighter because of the diet change.” Sharing details of his diet that keeps him in top shape, he asked his fans to 'eat a healthy ...

Describing her diet as 'boring', the actor shared that she ... Over time, Jennifer says she has learned that less is more when it comes to fitness, so she steers clear of 'aggressive' workouts.

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...

Discover the 4 key tips to transform your body, boost your health, and become the best version of yourself. Adopt effective ...

Saturday Night Live fans are outraged after controversial comedian Dave Chappelle was named as the first host of its newest season. The episode is set to air Jan. 18, with Chappelle at the reins ...

Certain foods can help relieve constipation, a common condition marked by infrequent bowel movements (and sometimes pellet-shaped stools ... to combine a diet high in fiber-rich foods with certain ...

Known for her impeccable sense of style, J.Lo is a masterclass in dressing for a pear-shaped figure. Her wardrobe choices highlight how to accentuate your best features while balancing proportions ...

If you have a pear-shaped body, you can draw inspiration from Rihanna’s wardrobe to enhance your silhouette and embrace your curves. Wondering if you have a pear-shaped body? Find out now using our ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...