Q. You have written about pectin and grape juice to treat arthritis pain. I have tried a variation that definitely decreases my knee pain.I put about 4 ounces of water in a glass, add 1 tablespoon ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...

Creatine gummies and powder are both fast and effective ways of increasing your creatine intake. However, they may differ on convenience, taste, cost, and effectiveness. Creatine is a highly ...

The early days of POWDER Mag covers were a mixed bag, but generally followed a formula: tight shot of a skier, usually a dude, bursting through an image of pre-climate change blower pow, 200cm skinny ...

To the average home baker, ingredients can get confusing. Baking is a science, which allows for less improvising with a recipe compared to cooking. Baking powder and baking soda look so similar – even ...

The Skier’s Magazine has humble beginnings and nostalgia galore. Happy summer, skiers. It’s our least favorite time of the year. All jokes aside, summer isn’t all that bad. I’m personally looking ...

Have you ever tried to bottle a feeling? To boil down and condense a collection of life's fleeting moments into a tincture so you can keep it, treasure it, share it? Good food can do that. I remember ...