Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

When to Seek Medical Help Dr. Nicholas Franco urges women experiencing sudden, severe, or persistent pelvic pain to seek medical attention without delay.“Ignoring pelvic pain can lead to serious ...

While everyone is subject to some degree of pain women are more likely to experience pain than men An expert explains the ...

Medically reviewed by Cordelia Nwankwo, MD The pelvic floor is a group of muscles that support the pelvic organs, including ...

Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

Sonnalli Seygall shared a throwback pregnancy fitness video, where she can be seen doing exercises on Swiss Ball ...

Pregnancy-related vaginal pain can range from mild discomfort to symptoms of a more serious illness Being able to distinguish ...

Pregnancy means a lot of hormonal changes in the body, and this is one of the most common reasons behind vaginal pain.

Pain and pregnancy seem to go hand-in-hand. Right from your lower back to your abdomen to your breasts, any part of your body ...

This type of pain during your period is secondary dysmenorrhea ... Without treatment, PID can lead to infertility, chronic pelvic pain, and an ectopic pregnancy (when the fertilized egg attaches to ...

An Edinburgh mum who was told her debilitating pain was 'pregnancy related' waited years before receiving a long-term diagnosis. Ewelina Podgórecka, 35, suffered gruelling aches in her lower back and ...