Performance Lab is a complete line of all-natural health supplements produced and manufactured in the United Kingdom by the Performance Lab company. Performance Lab’s product ranges are divided into ...

Herbal supplements are often marked as being a safe and "natural" way to improve athletic performance. But herbal supplements can pose risks, including harm to the liver and heart. Here are the ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X If you’re looking for healthy, organic supplements to improve your athletic performance, we’ve got ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

A balanced diet and healthful lifestyle that includes enough sleep should be sufficient to give most people the energy that they need for their daily activities. However, athletes push their bodies to ...

Nina Struss, dietitian with Hy-Vee comes back for a second segment to highlight sports/performance supplementation in the new year. She also mentions the new virtual dietitian services available ...

We spoke with experts to find the most pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

Nutrition usually makes a small but potentially valuable contribution to successful performance in elite athletes, and dietary supplements can make a minor contribution to this nutrition programme.