To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...

NSCA, not-for-profit association representing the commercial integration industry, announced the election of new officers to its dedicated board of directors for 2025-2026. Who Are The New Board of ...

The graph database market, driven by AI, is growing at a rate of almost 25% annually. Graph databases support knowledge graphs, providing visual guidance for AI development. There are multiple ...

If you’ve ever hit a plateau in your workouts, felt burnt out, or struggled to stay consistent, you’re not alone. Many people think progress comes from pushing harder every day, but in reality, ...

This series has focused on training load and related concepts and their implications for firefighter fitness. Firefighting requires exceptional physical and mental endurance. Now let’s take a quick ...

Previously, we examined the idea of training load, including how to measure, monitor, and balance it, and what it means for a physical training program in your fire department. Next we’ll dive into ...

Twice per year, NSCA partners with FMI to provide this annual report, which offers the newest, most relevant indicators of business opportunities for integrators. NSCA, the leading not-for-profit ...

Ever since large language models (LLMs) exploded onto the scene, executives have felt the urgency to apply them enterprise-wide. Successful use cases such as expedited insurance claims, enhanced ...

Knowledge graphs are reshaping how we organize and make sense of information. By connecting data points and revealing relationships between them, these powerful tools are transforming industries, from ...

NSCA is excited to announce the election of new NSCA leadership as part of its executive committee, including a new president, as well as many other NSCA leadership changes and the addition of a new ...

Nils Oliveto is an Olympic analyst for CBC Radio-Canada television, a peak performance consultant and a health/physical education instructor at Lionel-Groulx College in St-Thérèse (Québec, Canada). He ...

Microsoft Graph provides one unified API to search all content in SharePoint, OneDrive, Outlook, and other Microsoft 365 services. That changes how we build SharePoint applications. SharePoint’s role ...