Looking to scale emotional intelligence training across your organization? Here are 5 key lessons from 40 expert interviews ...

It was a Friday evening at Academy USA, a training facility in Glendale, Calif., and the courts were full of kids running ...

These Black personal trainers are transforming active aging Their compassionate approach delivers results in mobility and balance training ...

NCCA-Accredited personal trainer certification company donates CPT and CNS packages. DALLAS, TX, UNITED STATES, January ...

Work environments are continually changing, and a company can prepare its employees for that. Learn how to support your ...

Combat sports and martial arts are increasingly recognized not only for their competitive and performance-oriented nature but also for their potential to promote health, prevent harm, and support ...

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to fitting in a workout regardless of her schedule. “No matter how much time or ...

Senada Greca recommends "feeding not just your workouts, but your daily lives, properly." Getty Images for SKIMS; La Roche Posay; Mountain Valley; Aiya; Natural Stacks; Aonic Page Six may be ...

COLUMBUS, Ohio — Ohio Gov. Mike DeWine has signed an executive order awarding funds for several nonprofit organizations across Greater Cleveland and throughout the state. Specifically, DeWine’s ...

Former U.S. Marine Corps pilot Daniel Duggan on Thursday appealed his extradition from Australia to the United States over allegations that he illegally trained Chinese military aviators more than a ...

Editor’s note: This story is part of Peak, The Athletic’s desk covering leadership, personal development and performance through the lens of sports. Follow Peak here. Joe Boylan worked in the NBA for ...

Only too often, our desire to grow is an indictment of who we are now. There can be an urgency and a striving to be a better person. It’s even easier to take pride in an investment in personal ...