Personal trainer Michelle Sparman, 48, from Battersea, in south-west London, died days after apparently trying to take her ...

The fitness industry has always been tough, but the pandemic devastated it. Northwest Personal Training in downtown Vancouver made it through with its fiercely loyal clientele and quick adoption of vi ...

The manager of the gym became concerned that the victim was not over the age of 16, as per the gym’s membership requirements, ...

Education: BSN, Rutgers University; MSN, Fairleigh Dickinson University; and Adult-Gerontology Critical Care, University of ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

Joanna Kowalczyk turned down a procedure at a hospital and instead pursued alternative treatments to help her injury.

Alison Hammond has said she is "no longer prediabetic" after making a simple change that yielded incredible results. The TV ...

Want to run faster and hit new personal records? Here are the best carbon-plated running shoes, according to an expert.

A young woman who felt a “crack to her neck” during a gym workout in 2021 died weeks later after going to a chiropractor to ...

The fitness trends Londoners want to try in 2025 include AI-powered personal training, VR workouts and ‘sweatworking’ ...

Learning Organisation, an HR firm which offers variety of personal development training programmes, is organising a programme, dubbed: “Storytelling for the Authentic Leadership”, on the 12th February ...