Realizing your goals can be easier with help from a coach, say trainers at Personal Level Fitness, J. Monet Fitness and Gym ...

Don't try and reinvent yourself, says coach Bethany Robinson – fitness is achievable at every size, and I'm healthier now than I was when I was skinny ...

At East Oakland Pride Elementary School in Oakland, California, some fifth graders are asked to arrange colorful plastic ...

Personal training certification programs are an investment ... coursework and examination is available both in person and online. We earn a commission from partner links displayed on this page ...

A 39-year-old mum has shared how she transformed her body in just six weeks without difficult gym workouts or a restrictive ...

Throughout the year, the Human Resources Group has tirelessly worked to foster creativity, innovation, and continuous ...

An intensive, monthslong training program concluded for nine California Farm Bureau members who participated in the ...

Who will make the cut to be in South Korea’s newest K-pop group? CNN follows seven hopefuls during the final week of training ...

Looking to step up your workout goals? Step one in your journey is choosing the best fitness apps (and clothing!) that best ...

Partners in Prevention is offering four nationally (if not globally) recognized personal/professional development courses scheduled for the new year, all available at no cost to those in the area.

Clear communication among team members is important for a successful engineering project. Tips for avoiding pitfalls are ...

Critical care nurses (CCN) are a crucial–if not critical - part of any emergency care structure; they look after patients in ...